These are a few of my favorite things

These are items I personally use and regularly recommend. While there are many excellent options available, I encourage you to explore, do your own research, and choose what feels most aligned for you. A bit of trial and error is part of the process - and often what strengthens our discernment and resilience.

To Read

Some of these would make wonderful audiobooks, but nothing quite compares to holding a book in your hands.

  • Try Softer by Aundi

  • Nourishing Traditions by Sally Fallon Morel

  • Nutrition and Physical Degeneration

  • The Body Keeps the Score

  • When the Body Says No

  • Eat, Live, and Cook Right for Your Type (3 separate books)

  • The Compound Effect

Small Biz Products

For people

For pets

Made with skill, wisdom, and love.
Expand your vitalistic and ancestral wisdom.

Websites + Podcasts

Podcasts:

  • Wise Traditions

  • The Freely Rooted Podcast

  • Herbal Radio

  • Vital Wisdom

Websites - People

Websites - Pets

Create a home that invites rest, safety, and healing.

Around Your Home

  • Lighting

  • Plants

  • Beeswax candles

  • EO diffusers

  • Air purifiers

  • Faraday curtains

  • EMF reducing plug-ins

  • Water filtration